Linda Ackrivo 4:31 row
612m
Meters
4:31.6
Time
3:41.8
Pace
30
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 99 |
April 07, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 612m | 3:41.8 | 32 | 410 | 22 |
| 4:31.6 | 612m | 3:41.8 | 32 | 410 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.