Linda Ackrivo 4:12 row
497m
Meters
4:12.1
Time
4:13.6
Pace
26
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 97 |
April 08, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 497m | 4:13.6 | 21 | 373 | 25 |
| 4:12.1 | 498m | 4:13.1 | 22 | 374 | 25 |
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Workout Graph
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