Linda Ackrivo 20:00 row
3,449m
Meters
20:00.0
Time
2:53.9
Pace
175
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 103 |
April 09, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,449m | 2:53.9 | 66 | 528 | 22 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
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