Linda Ackrivo 5:28 row
734m
Meters
5:28.1
Time
3:43.5
Pace
36
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 101 |
April 09, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 734m | 3:43.5 | 31 | 407 | 21 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 22 |
| 5:28.1 | 77m | 3:02.4 | 58 | 498 | 21 |
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