Linda Ackrivo 5:00 row
655m
Meters
5:00.3
Time
3:49.2
Pace
66
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 107 |
April 16, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 655m | 3:49.2 | 29 | 399 | 22 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 23 |
| 5:00.3 | 1m | 2:30.0 | 104 | 656 |
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