Linda Ackrivo 5:03 row
652m
Meters
5:03.4
Time
3:52.6
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 99 |
April 17, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 652m | 3:52.6 | 28 | 395 | 23 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 24 |
| 5:03.4 | 7m | 4:02.8 | 24 | 384 |
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Workout Graph
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