Linda Ackrivo 20:00 row
3,286m
Meters
20:00.0
Time
3:02.5
Pace
165
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 99 |
May 05, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,286m | 3:02.5 | 57 | 497 | 19 |
| 4:00.0 | 629m | 3:10.7 | 50 | 473 | 21 |
| 8:00.0 | 656m | 3:02.9 | 57 | 496 | 20 |
| 12:00.0 | 600m | 3:20.0 | 44 | 450 | 23 |
| 16:00.0 | 676m | 2:57.5 | 63 | 515 | 17 |
| 20:00.0 | 726m | 2:45.2 | 78 | 566 | 18 |
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Workout Graph
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