Linda Ackrivo 10:00 row
1,681
Meters
10:00.0
Time
2:58.4
Pace
83
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 102 |
May 07, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,681 | 2:58.4 | 62 | 498 | 83 | 19 |
| 2:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 20 |
| 4:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 19 |
| 6:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 20 |
| 8:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 18 |
| 10:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 20 |
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Workout Graph
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