Linda Ackrivo 5:07 row
644m
Meters
5:07.7
Time
3:58.8
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 101 |
May 07, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 644m | 3:58.8 | 26 | 388 | 23 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 24 |
| 5:07.7 | 15m | 4:16.6 | 21 | 371 | 9 |
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Workout Graph
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