Linda Ackrivo 10:00 row
1,724
Meters
10:00.0
Time
2:54.0
Pace
86
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 101 |
June 12, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,724 | 2:54.0 | 66 | 516 | 86 | 19 |
| 2:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 20 |
| 4:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 20 |
| 6:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 19 |
| 8:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 20 |
| 10:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 20 |
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Workout Graph
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