Linda Ackrivo 5:03 row
641m
Meters
5:03.4
Time
3:56.6
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 97 |
June 12, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 641m | 3:56.6 | 26 | 390 | 23 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 24 |
| 5:03.4 | 7m | 4:02.8 | 24 | 384 |
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Workout Graph
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