Linda Ackrivo 18:58 row
2,967m
Meters
18:58.0
Time
3:11.7
Pace
149
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 98 |
June 13, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.0 | 2,967m | 3:11.7 | 50 | 470 | 20 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 25 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 19 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 18:58.0 | 644m | 3:04.7 | 55 | 490 | 18 |
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Workout Graph
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