Linda Ackrivo 20:00 row

3,258m

Meters

20:00.0

Time

3:04.1

Pace

162

Calories

Average Watts56
Calories Per Hour492
Stroke Rate20
Stroke Count399
Drag Factor100

June 18, 2021 14:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,258m 3:04.1 56 492 20
4:00.0 611m 3:16.3 46 459 22
8:00.0 644m 3:06.3 54 486 20
12:00.0 599m 3:20.3 44 449 23
16:00.0 680m 2:56.4 64 519 16
20:00.0 726m 2:45.2 78 566 19

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Workout Graph

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