Linda Ackrivo 20:00 row

3,475m

Meters

20:00.0

Time

2:52.6

Pace

177

Calories

Average Watts68
Calories Per Hour534
Stroke Rate20
Stroke Count410
Drag Factor100

June 21, 2021 12:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,475m 2:52.6 68 534 20
4:00.0 675m 2:57.7 62 514 20
8:00.0 724m 2:45.7 77 564 22
12:00.0 685m 2:55.1 65 524 20
16:00.0 652m 3:04.0 56 493 18
20:00.0 740m 2:42.1 82 582 22

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Workout Graph

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