Linda Ackrivo 3:30 row
410m
Meters
3:30.1
Time
4:16.2
Pace
21
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 107 |
June 22, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.1 | 410m | 4:16.2 | 21 | 371 | 25 |
| 3:30.1 | 411m | 4:15.5 | 21 | 372 | 25 |
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