Linda Ackrivo 3:01 row
470m
Meters
3:01.4
Time
3:12.9
Pace
23
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
Stroke Rate | 19 |
Stroke Count | 57 |
Drag Factor | 103 |
June 26, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:01.4 | 470m | 3:12.9 | 49 | 467 | 19 |
3:01.4 | 470m | 3:12.9 | 49 | 467 | 19 |
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