Linda Ackrivo 5:01 row
648m
Meters
5:01.8
Time
3:52.8
Pace
32
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 97 |
June 26, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 648m | 3:52.8 | 28 | 395 | 23 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 24 |
| 5:01.8 | 4m | 3:45.0 | 31 | 405 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.