Linda Ackrivo 10:00 row
1,634m
Meters
10:00.0
Time
3:03.5
Pace
80
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 102 |
June 28, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,634m | 3:03.5 | 57 | 494 | 19 |
| 2:00.0 | 273m | 3:39.7 | 33 | 413 | 19 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 18 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 19 |
| 8:00.0 | 347m | 2:52.9 | 68 | 533 | 19 |
| 10:00.0 | 357m | 2:48.0 | 74 | 553 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.