Linda Ackrivo 5:07 row
707m
Meters
5:07.3
Time
3:37.3
Pace
34
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 105 |
June 28, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 707m | 3:37.3 | 34 | 417 | 22 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 23 |
| 5:07.3 | 18m | 3:22.7 | 42 | 444 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.