Aidan MCELHONE v5000m/0:12r...3
20,000
Meters
1:00:49.9
Time
2:00.4
Pace
994
Calories
| Transition Time | 0:34.0 |
|---|
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 48 |
October 14, 2020 13:37:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:00:49.9 | 20,000 | 2:00.4 | 200 | 990 | 48 | |
| 20:54.7 | 5,000 |  |
2:05.4 | 177 | 909 | 30 |
| 19:26.7 | 10,000 |  |
1:56.6 | 220 | 1058 | 91 |
| 19:54.5 | 5,000 |  |
1:59.4 | 205 | 1006 | 22 |
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Workout Graph
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