Aidan MCELHONE v3:00/2:00r...2 row
1,735
Meters
6:00.0
Time
1:43.7
Pace
137
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,801 |
| Overall Time | 10:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 119 |
November 30, 2022 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,735 | 1:43.7 | 313 | 1378 | 33 | |
| 3:00.0 | 883 | 1:41.9 | 331 | 1437 | 35 | |
| r: 2:00 | 58 | |||||
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 32 | |
| r: 2:00 | 8 | |||||
| r66 |
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Workout Graph
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