Aidan MCELHONE v1:00/1:00r...2 row
536
Meters
3:00.0
Time
2:47.9
Pace
0
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 628 |
| Overall Time | 6:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 41 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 07, 2023 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 536 | 2:47.9 | 74 | 554 | 41 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 54 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 279 | 3:35.0 | 35 | 421 | 28 | |
| r: 2:00 | 70 | |||||
| r92 |
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