Kenny Williams 8:45 row
1,845
Meters
8:45.8
Time
2:22.4
Pace
104
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 119 |
August 02, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.8 | 1,845 | 2:22.4 | 121 | 716 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 8:45.8 | 799 | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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