Kenny Williams 7:37 row
1,128m
Meters
7:37.3
Time
3:22.7
Pace
56
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 125 |
September 16, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.3 | 1,128m | 3:22.7 | 42 | 444 | 24 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 26 |
| 7:37.3 | 458m | 2:51.7 | 69 | 537 | 21 |
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Workout Graph
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