Kenny Williams 1:03 row
172m
Meters
1:03.6
Time
3:04.8
Pace
8
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 110 |
September 17, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 172m | 3:04.8 | 55 | 490 | 14 |
| 1:03.6 | 172m | 3:04.8 | 55 | 490 | 14 |
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Workout Graph
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