Kenny Williams 15:00 row
3,441m
Meters
15:00.0
Time
2:10.7
Pace
207
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 23 |
Stroke Count | 344 |
Drag Factor | 114 |
September 20, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,441m | 2:10.7 | 156 | 838 | 23 |
3:00.0 | 661m | 2:16.1 | 139 | 777 | 21 |
6:00.0 | 691m | 2:10.2 | 158 | 845 | 23 |
9:00.0 | 690m | 2:10.4 | 158 | 842 | 24 |
12:00.0 | 687m | 2:11.0 | 156 | 835 | 23 |
15:00.0 | 712m | 2:06.4 | 173 | 896 | 25 |
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Workout Graph
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