Kenny Williams 15:00 row

3,441m

Meters

15:00.0

Time

2:10.7

Pace

207

Calories

Average Watts156
Calories Per Hour838
Stroke Rate23
Stroke Count344
Drag Factor114

September 20, 2020 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,441m 2:10.7 156 838 23
3:00.0 661m 2:16.1 139 777 21
6:00.0 691m 2:10.2 158 845 23
9:00.0 690m 2:10.4 158 842 24
12:00.0 687m 2:11.0 156 835 23
15:00.0 712m 2:06.4 173 896 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.