Kenny Williams 10:00 row
2,038m
Meters
10:00.0
Time
2:27.2
Pace
110
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 113 |
September 20, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 21 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 20 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 19 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 20 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 29 |
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Workout Graph
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