Kenny Williams 4:28 row
1,010m
Meters
4:28.4
Time
2:12.8
Pace
60
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 114 |
September 21, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,010m | 2:12.8 | 149 | 813 | 21 | 152 |
| 4:28.4 | 1,011m | 2:12.7 | 150 | 815 | 21 | 152 |
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Workout Graph
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Trying oh1 heart rate monitor