Kenny Williams 500m row
500m
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 113 |
October 15, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 29 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 28 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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