Kenny Williams 4:32 row
1,004m
Meters
4:32.5
Time
2:15.7
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 113 |
November 12, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,004m | 2:15.7 | 140 | 781 | 20 |
| 4:32.5 | 1,005m | 2:15.5 | 140 | 783 | 20 |
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Workout Graph
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