Kenny Williams 1x5:00/3:00r row
940m
Meters
5:00.0
Time
2:39.5
Pace
53
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 940m |
| Overall Time | 8:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 109 |
October 26, 2021 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | |
| r0m |
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Workout Graph
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