Kenny Williams 5:05 row
1,118
Meters
5:05.2
Time
2:16.4
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 110 |
October 09, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,118 | 2:16.4 | 138 | 773 | 65 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
| 5:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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