Kenny Williams 6:51 row
827
Meters
6:51.5
Time
4:08.7
Pace
43
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 15 |
| Stroke Count | 101 |
| Drag Factor | 109 |
October 09, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:51.5 | 827 | 4:08.7 | 23 | 378 | 43 | 15 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 15 |
| 6:51.5 | 274 | 3:23.4 | 42 | 443 | 13 | 15 |
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Workout Graph
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