Kenny Williams 6:51 row

827m

Meters

6:51.5

Time

4:08.7

Pace

43

Calories

Average Watts23
Calories Per Hour378
Stroke Rate15
Stroke Count101
Drag Factor109

October 09, 2021 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:51.5 827m 4:08.7 23 378 15
5:00.0 554m 4:30.7 18 360 15
6:51.5 274m 3:23.4 42 443 15

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Workout Graph

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