Kenny Williams 1:09 row
156m
Meters
1:09.1
Time
3:41.4
Pace
7
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 104 |
December 25, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 156m | 3:41.4 | 32 | 410 | 20 |
| 1:09.1 | 157m | 3:40.0 | 33 | 413 | 20 |
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