Kenny Williams 5:07 row
976m
Meters
5:07.2
Time
2:37.3
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 104 |
December 25, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 976m | 2:37.3 | 90 | 609 | 21 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 |
| 5:07.2 | 14m | 4:17.1 | 21 | 370 | 8 |
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Workout Graph
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