Kenny Williams 1:54 row
112m
Meters
1:54.5
Time
8:31.1
Pace
10
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 8 |
| Stroke Count | 16 |
| Drag Factor | 105 |
December 27, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.5 | 112m | 8:31.1 | 3 | 309 | 8 |
| 1:00.0 | 113m | 4:25.4 | 19 | 364 | 16 |
| 1:54.5 |
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Workout Graph
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