Kenny Williams 2:00 row
452m
Meters
2:00.0
Time
2:12.7
Pace
26
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 120 |
February 05, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 140 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 21 | 135 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 145 |
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Workout Graph
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