Kenny Williams 10:04 row
2,017m
Meters
10:04.8
Time
2:29.9
Pace
109
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 119 |
February 05, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,017m | 2:29.9 | 104 | 657 | 20 | 134 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 127 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 139 |
| 10:04.8 | 10m | 4:00.0 | 25 | 387 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.