Kenny Williams 6:30 row
1,292m
Meters
6:30.8
Time
2:31.2
Pace
70
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 131 |
January 30, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.8 | 1,292m | 2:31.2 | 101 | 648 | 17 | 128 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 128 |
| 6:30.8 | 289m | 2:37.0 | 90 | 610 | 21 | 128 |
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