Kenny Williams 4:00 row
658m
Meters
4:00.6
Time
3:02.8
Pace
33
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 106 |
January 23, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 658m | 3:02.8 | 57 | 497 | 19 | 124 |
| 4:00.6 | 658m | 3:02.8 | 57 | 497 | 19 | 124 |
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Workout Graph
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