Kenny Williams 4:29 row
754m
Meters
4:29.7
Time
2:58.8
Pace
38
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
| Stroke Count | 72 |
| Drag Factor | 107 |
January 20, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 754m | 2:58.8 | 61 | 510 | 16 | 128 |
| 4:29.7 | 754m | 2:58.8 | 61 | 510 | 16 | 128 |
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Workout Graph
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