Kenny Williams 317m row
317m
Meters
1:57.9
Time
3:05.9
Pace
16
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 118 |
February 13, 2022 18:52:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 317m | 3:05.9 | 54 | 487 | 20 | 118 |
| 1:45.4 | 317m | 2:46.2 | 76 | 562 | 20 | 118 |
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