Kenny Williams 3:23 row
500m
Meters
3:23.7
Time
3:23.7
Pace
25
Calories
119
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 122 |
February 16, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 500m | 3:23.7 | 41 | 442 | 20 | 119 |
| 3:23.7 | 500m | 3:23.7 | 41 | 442 | 20 | 119 |
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Workout Graph
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