Kenny Williams 2:23 row
340m
Meters
2:23.1
Time
3:30.4
Pace
17
Calories
132
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 11 |
| Stroke Count | 26 |
| Drag Factor | 120 |
February 17, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.1 | 340m | 3:30.4 | 38 | 429 | 11 | 132 |
| 2:23.1 | 341m | 3:29.8 | 38 | 430 | 11 | 132 |
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Workout Graph
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