Kenny Williams 10:18 row
2,337m
Meters
10:18.7
Time
2:12.3
Pace
140
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 117 |
February 23, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.7 | 2,337m | 2:12.3 | 151 | 819 | 21 | 153 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 148 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 156 |
| 10:18.7 | 51m | 3:03.3 | 57 | 495 | 16 | 157 |
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