Kenny Williams 3:14 row
517m
Meters
3:14.5
Time
3:08.1
Pace
25
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 118 |
March 02, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.5 | 517m | 3:08.1 | 53 | 480 | 17 | 105 |
| 3:14.5 | 517m | 3:08.1 | 53 | 480 | 17 | 105 |
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Workout Graph
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