Kenny Williams 1000m row
1,000m
Meters
3:53.8
Time
1:56.9
Pace
65
Calories
126
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 121 |
March 05, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 24 | 126 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 24 | 106 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 25 | 136 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 | 132 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 24 | 127 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 24 | 130 |
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Workout Graph
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