Kenny Williams 4:06 row
804m
Meters
4:06.7
Time
2:33.4
Pace
43
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 117 |
March 21, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 804m | 2:33.4 | 97 | 633 | 20 | 124 |
| 4:06.7 | 804m | 2:33.4 | 97 | 633 | 20 | 124 |
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Workout Graph
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