Kenny Williams 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
89
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 117 |
April 15, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 20 | 89 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 22 | 91 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 23 | 86 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 20 | 88 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 20 | 87 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 20 | 94 |
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Workout Graph
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