Kenny Williams 4:10 row
800m
Meters
4:10.8
Time
2:36.7
Pace
42
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 83 |
May 18, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 800m | 2:36.7 | 91 | 612 | 20 | 116 |
| 4:10.8 | 800m | 2:36.7 | 91 | 612 | 20 | 116 |
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Workout Graph
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